Showing posts with label wilted greens. Show all posts
Showing posts with label wilted greens. Show all posts

Friday, March 30, 2007

Wilted Greens

This recipe is incredibly quick to prepare, rich in flavor, and makes a great side dish. The butter adds flavor but can be excluded for vegan/low-fat diets.

Ingredients (Servings : 2 ; Time : 5-10 minutes)

½ to 1 T unsalted butter
1 to 2 T olive oil
1 T chopped garlic or shallots
1 head (3-4 cups of leaves) tat soi or any other dark leafy green, base removed (tear into smaller pieces if using a large leaf plant like chard)
soy sauce


Directions

Rinse greens thoroughly. Melt butter and olive oil in a wok or sauté pan over Medium High heat.

Add garlic and sauté until golden. Stir in tat soi and cook - stirring constantly - until lightly wilted.

Remove from heat and cover, allowing the greens to steam in the pan for a minute or two.

When ready to serve, toss with about 1T of soy sauce.